Elaheh Bos

What’s the weather like in your brain? Cloudy with chances of negative thoughts?  Sunny with positivity?  Can you change things so imagination, hope and possibilities swim freely in your mind? Here is a cool brain re-wiring exercise for all. When we find ourselves uttering the words: “I can’t,” our mind automatically dishes out reasons and… {read more}

I remember holding on to anger and pain after my mother died. Part of me was looped into the painful  misunderstanding that these emotions connected me to her. I let pain dwell inside me longer than necessary. I let anger rest in my soul until there was no one left to be angry with but… {read more}

Keep your eye on the FIRE! We’ve all been there, that moment when we’ve gone too far. We’ve burned the bridge, watched a friendship disappear in flames, or found ourselves going through the ashes while we tried to turn back time. If only we had kept our eye on the fire… Maybe, we could have… {read more}