We all have those days. The ones when our nerves seem to be on edge. When we feel overwhelmed by what is going on around us. When we know we need to take a moment to re-center but there are so many things to do that we have trouble making the time. At least I… {read more}
Outdoor Activities
Learning About Resilience Through Nature
A few days ago I asked for suggestions on my Facebook page about specific qualities I might post about, and “resilience” was mentioned quite a few times. Resilience covers so many character traits… because it means that we keep a positive attitude, develop coping skills, and arise to meet challenges with strength and determination to… {read more}
Going The Extra Mile: Being Determined
When we have our eyes set on our goal and do not give up until we get there, we are practicing determination. Sometimes that is not as easy as it seems… there are obstacles along the way, distractions that take us off course, and even the lack of willpower that can make us stop in… {read more}
