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Moments A Day

Personal growth for kids and adults

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Moments a day is a resource site for a family's personal growth

MomentsADay.com shares resources and inspiration to help all the members of your family to grow into their best selves, one moment at a time. Find books, articles, journals, printables, classes, and more to support personal growth for both parents and children.

Recent Blog Posts

Motherhood Affirmation Cards ~ Free Downloads or Inspiration to Make Your Own

In preparation for my Postpartum Ceremony, I decided to create a vision board to guide and inspire me as I started a new phase in my life. Because I ...

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My Experience of Postpartum Ceremony

Just over three months after my baby was born, I was blessed with a beautiful postpartum ceremony offered by my doula Tanya of Nourished Beginnings. ...

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10 Ideas for Supporting a New Mother after an Emergency Hospital Stay

I had a wonderful birth experience with our fourth baby. I even had what seemed to be a dream-like postpartum experience during the first 10 days ...

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Storybooks & Journals

  • Mason's Greatest Gems {Printed Storybook} $15.00
  • Little Questions Journal for Parents $12.99
  • Little Questions Journal for Youth $11.99

Featured Articles

52 Acts of Kindness for Families with Young Children

Every person can use their head, heart, and hands to make the world a better place.  I truly believe that we all have the power to make a change, even ...

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How to Create Family Rules that Work

In my ebook How to Build Character at Home I discuss creating family rules that reflect your values.  Creating our family rules (kindly tongue, gentle ...

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Free printable positive self talk journal for kids at home or school

Positive Self-Talk Journal Free Printable

If you are looking for a way to encourage positive self-talk at home or school, check out this simple yet effective journal activity. The journal ...

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More Resources for Families

Positive Discipline Parenting Classes: What, Who, Why, and How

My name is Chelsea Lee Smith and I am an imperfect - though striving to be better - parent of three children. I am also a certified Positive ...

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Printable Garden of Virtues Activity Book

Garden of Virtues: A Guess-the-Virtue Book for Kids is an interactive storybook that introduces children to ten different virtues including ...

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How Can We Manage Our Emotions? Workshop For Kids and Adults

This digital workshop is aimed at teaching children about several key parts of the brain, the role of emotions in brain functioning, and practical ...

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From the Shop

  • Garden of Virtues is an interactive storybook to introduce children to ten different virtues with an accompanying free printable activity pack for parents and teachers Garden of Virtues {Printed Storybook} $15.00
  • Developing Mindfulness digital workshop $4.99
  • Little Questions Journal for Parents $12.99

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About the Author

Chelsea Lee Smith is an author, certified parent educator, and mother of four children with a background in Communications and Counselling. She provides resources to parents and teachers who want to incorporate personal growth into everyday moments. Browse the shop and blog categories to find practical inspiration for family life including tips, activities, printable pages, and resource recommendations.

Copyright © 2024 Moments A Day. Do not reproduce images or content on this website without permission from the author.